About

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Megan M. Woods, MS, CCTP, CIMHP, CNC, LMHC, LCPC, AQS is a Certified Nutrition Coach, Certified Clinical Trauma Professional, Licensed Mental Health Counselor, Approved Telehealth Counselor, and Approved Qualified Supervisor (MT), licensed in Idaho, Montana, Oregon, and Washington. With over a decade of experience, she offers comprehensive, holistic and integrative therapy and wellness services for individuals and couples.

Megan has worked in a variety of professional environments, including private practice, residential youth treatment, assertive community treatment, permanent supportive housing, and offender re-entry services. She uses evidence-based therapeutic modalities, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Integrative Therapies, Trauma-Focused CBT, Motivational Interviewing, Somatic Therapies, and Mindfulness-Based CBT.

Her expertise focuses on trauma-informed care, helping adults and couples navigate challenging life experiences, behavioral pattern recognition, life transitions, and stressors from a whole-person approach. Megan provides support to those experiencing life changes, stress, or stagnation, using a collaborative, client-centered approach to promote balance, resilience, and healing.

Idaho Licensed Clinical Professional Counselor (3071272)

Montana Licensed Clinical Professional Counselor (BBH-LCPC-LIC-64888)

Montana Approved Supervisor for LCSW, LCPC, & LMFT Candidates

Oregon Licensed Professional Counselor (C11444)

Washington Licensed Mental Health Counselor (LH61375818)

International Association of Trauma Professionals - Certified Clinical Trauma Professional (848628)

Certified Integrative Mental Health Professional (CIMHP) - (156499)

National Academy of Sports Medicine - Certified Nutrition Coach (1220868219)

In this space, growth is not rushed, healing is not forced, and transformation is not defined by perfection — it is defined by progress, self-understanding, and alignment. This practice was founded on a simple but powerful belief: every person carries an innate capacity to heal, evolve, and thrive when given the right environment, support, and insight.

Rooted in a holistic philosophy, Megan provides coaching, consultation, and counseling services that honor the whole person — mind, body, emotions, relationships, experiences, and purpose.  

My mission is to redefine mental health care through a compassionate, integrative, and deeply personalized approach that honors the whole person — mind, body, and nervous system. I believe healing is not about simply managing symptoms; it is about creating safety within yourself, understanding your story, and building a life rooted in clarity, resilience, and authentic connection.

Through trauma-informed therapy, integrative mental health practices, nutrition, nervous system regulation, and holistic wellness support, my goal is to help clients move beyond survival mode and into sustainable healing and growth.

This practice was created for individuals seeking more than surface-level care — for those wanting a space where they feel seen, supported, empowered, and equipped with tools that create lasting transformation.

Core Belief:
You are not broken. You are becoming. You are learning.